Rooted in an existential-humanistic approach, these groups provide a unique opportunity to confront life’s essential challenges—meaning, freedom, isolation, and mortality—within a supportive and caring community. Through honest conversations, participants not only deepen their understanding of themselves but also gain insight into the relational dynamics that shape their lives.

This process of interpersonal discovery fosters greater self-awareness, emotional healing, and a deep sense of belonging. With the guidance of experienced facilitators, participants can engage in meaningful connections and experience transformative personal growth.